Tuesday, March 25, 2014

Tuesday March 25, 2014

Swam at UT in the main pool with Larry, Sharon, Joe, Jared.  Whitney coached.

Warm up:
1000
Main set:
5 x 100 @ 1:20, held 1:12
Vertical kicking
50 easy
5 x 100 @ 1:20, held 1:09
Vertical kicking
50 easy
5 x 100 @ 1:20, held 1:08
Vertical kicking
100 easy

2700

Sleeping in tomorrow, relatively speaking, and swimming a meet warm up from 6-6:30.

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