Tuesday, October 23, 2012

Tuesday October 23, 2012

Swam at UT in the main pool with Jared, Larry, and Sharon.  Whitney coached.

Warm up:
200 free
175 breast
150 back
125 fly
100 IM
75 free
50 kick
25 underwater
Main set:
3 x (5 x 100 IM @ 2:00, holding best average/1 x 100 easy @ 3:00), averaged 1:17-1:18, went 1:12 on the last one
There was another set, but I had to leave for work.

2700 yards

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