Tuesday, May 22, 2012

Monday May 21, 2012

340 days until Indy.

Swam a recovery workout on Saturday, then went 3600 yards at Barton Springs yesterday without a wetsuit.  I missed this morning's practice because I was called in at 4:30 for a STEMI, so I swam in the outdoor 25 meter pool at Life Time this afternoon.  The water is already becoming a bit warm.  Next month it will be too hot for serious training.

400 swim, 300 pull, 200 kick, 100 swim
12 x 150 @ 2:30, held 2:00-2:01 (1500 race pace)
100 easy

No comments:

Post a Comment