Swam 3600 meters at Barton Springs yesterday without a wetsuit. Definitely felt a bit hypothermic when I finished. This morning I swam at Nitro with Steve, David, Tom, Anthony, and Jeff. Jordan coached. The pool was set up long course.
4 x 200 @ 3:15, went 2:45, 2:45, 2:45, 2:42; had to push a bit for these repeat times without a transition set
8 x 100 kick @ 2:00, didn't make the interval
16 x 50 @ 1:00, odds moderate, evens strong, averaged :39s and :37s
I will begin tapering for Nationals in two weeks.