Swam at Nitro this morning; James coached, but I continued my taper for the San Antonio meet on Sunday.
600 swim, 300 pull
8 x 50 drill/swim @ 1:00
10 x 50 @ 1:00, 500 race pace (feet to feet), averaged :34 which was about a second off from where I want to be on Sunday
I will be swimming at Life Time in the indoor 25 meter pool the next few days, so I will be able to fine tune my race pace.