Tuesday, November 2, 2010

Tuesday November 2, 2010

Voted against the reclamation of America.  I'm not sure when intellectualism acquired such a negative connotation, but  I wonder whether we will still feel that way when emerging nations that place a premium on education have surpassed us.  Rest assured that the multinational corporate special interests funding the Tea Party will care not.  Ironically, their followers still believe that they are part of a grassroots movement that revolves around them.

Swam at Nitro with Steve, Jean, James, Tom, and Rachel.  Stephen coached.  I spent a long day in the cath lab yesterday and missed lunch; today's workout was forgettable.

500 swim
8 x 50 @ 1:00, IM order
Main set, 4 x through:
2 x 50 @ 1:00, IM order
1 x 100 IM @ 1:30, struggled on these
1 x 200 IM @ 3:15, averaged 2:53-2:55, significantly slower than usual
2 x 50 kick @ 1:30, recovery
200 easy

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