Lifted weights last night. Slept better despite my cold thanks to a most excellent cup of tea prepared by Trish. Swam at Nitro with Greg, Steve, and Tom. The pool was set up long course.
3 x 200 @ 3:30
3 x 200 kick @ 3:30
3 x 200 pull @ 3:30, breathing 3/5/3/7
6 x 100 drill/swim @ 1:45
6 x 100 free @ 1:40, averaged 1:19-1:20, last one was 1:17
Received a call from one of the quality assurance nurses at the hospital because the discharge summary for the patient with gallstones (who underwent successful surgery) listed heart attack as one of her final diagnoses. She promised to contact the physician who had dictated the summary so that it could be corrected.