Saturday, June 27, 2009

Saturday June 27, 2009

Slept through the alarm this morning and missed the 5:45 practice at Nitro. Swam at Life Time in the indoor 25 meter pool. The water was cool. Only a couple of other swimmers were in the pool.

400 swim, 200 kick, 400 pull
5 x 100 @ 2:00, 1 & 2 Twinkies, 3 easy, 4 & 5 Zingers
Main set, descending pyramids, 1:30 base
400/300/200/100, went 5:39, 4:09, 2:45, 1:20
300/200/100, went 3:06, 2:42, 1:19
200/100, went 2:38, 1:17
100, went 1:15
100 easy

I keep hearing that Michael Jackson's physician is a cardiologist. That may be what he calls himself, but he has never been board certified in cardiology. And according to the American Board of Internal Medicine's website, his board certification in internal medicine has lapsed. Wonder why he didn't accompany his patient to the ER at UCLA?

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